“Put Your hand On Your Heart And Tell Me…” sang Kylie Minogue in 1989. I LOVED Kylie when I was a kid. I still LOVE this song now. Why?...

Did you know that there are three Yogic paths? Karma, Jnana and Bhakti Yoga are all paths to liberation (Moksha) from the duality of...

It might be easy for me to say, but try not to get too caught up with all the different names for yoga that are out there, like Ashtanga,...

There’s so much to say here to explore what Yoga means to me at this stage of my journey. These are just a few insights. Maybe these...