Yoga Events

"Sarah holds space wonderfully and with attention to detail"- Workshop Guest

Workshops and retreats enable you to deepen your Yoga practice both on and off the mat by investing in yourself with time dedicated to exploring various aspects of practice.

 Autumn Retreat  September 15-17 2023 at Retreat to Gayles, East Sussex

A weekend yoga retreat including a blend of movement practices and Yoga Nidra. Watch this space

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Reiki Level 1 Training
February 4-5 2023

To choose to learn Reiki is to say ‘yes’ to the Universe that you are ready for a spiritual awakening.

Usually when we people hear the term Reiki, what comes to mind is the hands on healing  or energy healing that Reiki Practitioners may advertise or offer. However, this practical application of Reiki for healing ourselves and others, is just one face of Reiki. 

Reiki is a Japanese healing system that promotes wellness across all four planes of healing. These being; the physical, mental, emotional and spiritual planes. This is why Reiki is known as a holistic system, because Reiki and the Reiki practitioner approach all beings as a whole system where mind, body and spirit are inextricably linked. This is where many Eastern approaches to healing differ from twentieth century allopathic Western approaches, with the latter looking to treat tangible symptoms of an ailment rather than looking to promote wellness across the four planes of healing.

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Drop me a line if you're interested...

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"Sarah's teaching is calm and supportive. Highly recommended."

"Coming to these classes is makings such a difference to my week"