Yoga Workshops

I love to hold workshops and trainings as a way of exploring anything from specific themes inside Yogic Philosophy to introductions to muscle groups, experimenting with different movement styles, through to workshops which delve into topics like Divine Feminine and Masculine energies.  I am also a Usui Reiki Teacher offering initiation into the Reiki system.

Workshops enable you to deepen your Yoga practice both on and off the mat by investing in yourself with time dedicated to exploring various aspects of Yoga.

This page will be kept up to date with any forthcoming Yoga workshops and Reiki trainings, so check back from time to time OR drop me a line at youreneoughyoga@gmail.com to be added to the mailing list for friendly, lovingly curated content. These emails will include details of events and classes, along with inspiring Yogic content and a free gift from time to time! 

Reiki Level 1 Training

To choose to learn Reiki is to say ‘yes’ to the Universe that you are ready for a spiritual awakening.

Usually when we people hear the term Reiki, what comes to mind is the hands on healing  or energy healing that Reiki Practitioners may advertise or offer. However, this practical application of Reiki for healing ourselves and others, is just one face of Reiki. It is a Spiritual path of its own which draws upon the mysteries of nature, the universe, the human spirit, life force energy and ultimately, the discovery that we are all one. We discover first hand  that separation is an illusion.

Reiki is a Japanese healing system that promotes wellness across all for planes of healing. These being; the physical, mental, emotional and spiritual planes. This is why Reiki is known as a holistic system, because Reiki and the Reiki practitioner approach all beings as a whole system where mind, body and spirit are inextricably linked. This is where many Eastern approaches to healing differ from twentieth century allopathic Western approaches, with the latter looking to treat tangible symptoms of an ailment rather than looking to promote wellness across the four planes of healing.

Next Reiki Level One Course: May 29-30th 2021

Go Here For More Details

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"Sarah's teaching is calm and supportive. Highly recommended."

"Coming to these classes is makings such a difference to my week"